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TAKE CHARGE OF YOUR LIFE!
Now is the time to make a commitment to exercise - for your health,
weight loss, and overall fitness. At Curves you'll get a complete
workout in just 30 minutes. Just three times per week at Curves, and you
will see REAL results!
March is our annual Food Drive - see below for more info! This is
one of the best times to join Curves - give us a call today!
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Welcome to our Curves Website!
Curves is the first fitness and weight loss facility to offer a
30-minute exercise program designed for women. The unique
Curves
workout takes just 30 minutes and includes all five components of a
complete exercise program: warm-up, cardiovascular and strength
training performed simultaneously, cool-down, and stretching.
Our program is safe and effective for women of all ages - from
teenagers who work out with their moms.....to seniors in their
90's!!! Our hydraulic machines adjust automatically for your
level of strength, and with the new Curves SMART
equipment, even the most physically fit women will find
our workout to be challenging.
Many women like the convenience of Curves - you can start when you
arrive (don't have to wait for a class to start). Plus your
Curves membership is recognized at all 10,000 Curves locations
worldwide - you can visit and exercise at any club, any time! Our
Curves trainers provide personal assistance and coaching during each
workout - at no additional cost.
We offer a friendly, convenient, comfortable atmosphere where our
members can get motivation, training, and support. There are no
gimmicks or "something for nothing" claims. We want to be the best
30
minutes in your day - have a little fun, get a great workout, and see some real results!!!!
If you do our workout (30 minutes, 3 times per week), Curves WILL work for YOU!!!
Please call in advance for an appointment - our club manager
will
show you around, let you try out some of our equipment, and then she'll
tell you about a special first visit discount that we are currently
offering! We hope to hear from you soon!
Curves SMART is here!!!
YES!!! All of our clubs
have implemented the next generation of exercise
technology - Curves SMART. With Curves SMART, our equipment is
now computerized and will know who you are and your workout will be
personally customized for you! You will get instantaneous and constant
feedback throughout your workout in order to help motivate you to
achieve maximum results - your own personal trainer that coaches you to
success - each and every workout!
If you have been thinking about Curves, now is the
time to get started! Click here for more information about SMART!
NEW Curves Weight Loss Classes - FREE!!!
This year we are excited
to announce new and improved Weight Loss Classes at Curves. And best of
all, they are FREE to everyone - both members and non-members.
Classes are held on
Saturday mornings and on one week night; each week you can choose which
session is most convenient for you.
At our class we will teach you how to lose weight and keep it off for good.
We feature a sensible, balanced, and healthy approach to dieting.
Our diet features customized, higher-protein and
higher-carbohydrate versions to produce the best individual results for
you. We encourage strength-training on our machines while dieting - this will help to
protect and preserve muscle tissue and maintain or even increase
metabolism while losing weight.....as opposed to most diets which lower
the metabolism. We discuss good carbs vs bad carbs, the glycemic
index, eating 5-6 times per day, eating a good breakfast, etc.
Each week there is a special topic, including Diabetes, Cholesterol, Vitamin D, Healthy Carbs, etc.
Our
participants get great results
- in previous years our groups have lost as much as 319 - 415
lbs!! You don't need to be a member to
participate in our weight loss program. Call today to register for the next class!
CURVES PARTNERS WITH AREA COMPANIES!!
Is
your company interested in helping your employees to increase their
level of fitness and weight management? For more information about the importance of
fighting obesity and helping to lower health care costs for your
employees....please Click here for details.
*** Summer Activities / CAMP CURVES ***
Last
summer we turned
our clubs into a summer camp for our members and their daughters.
We've also had some great field trips (including a bus trip to Niagara Falls, the Akron Zoo, and "Curves Night" and
fireworks at the Akron Aeros!). Click here to see pictures of Camp Curves!
Curves Annual Food Drive!!!
Each year we participate in the annual Curves
Food Drive. Last year the food and monetary donations was
shared with: Barberton Area Community Ministries, Battered Womens
Shelter, and Haven of Rest. We held contests and offered many
prizes and gifts in return for bringing in donations of non-perishable
food. Thanks to
all for your generous donations to these very worthwhile organizations.
Click here to see some pictures of our food drive from previous years!
Say
GOOD-BYE to your Fat Pants!!
Last year we collected clothing donations for the Akron Haven of Rest.
This
is a great time to clean out your closets and get rid of those FAT
CLOTHES that you will never wear again!! A grand total of 270
clothes items were donated (pants, suits, dresses, etc). Thanks so much
to our members for your very generous donations!
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SPECIAL GIFT FOR NEW MEMBERS!!!
Bring this coupon in when you join up at Barberton, Coventry,
Ellet, or Fairlawn Curves - and get a special gift!! Valid only for new
members at these locations, can not be combined with any other offer. Expires: 3/31/10
www.ohiocurves.com
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