smart

Curves SMART

Imagine having the world’s most advanced personal fitness coach working with you at every workout! Your new "Success Coach" will know who you are, what your goals are, the results of your previous workouts, and when to "raise the bar" and increase your workout to take you to the next level. You will receive a customized workout based on your own body structure and personal goals. Our coach monitors your intensity level and range of motion continuously and provides constant and immediate feedback with each repetition of each machine - to ensure that you are working to achieve your maximum personal potential. Then at the end of your workout, our coach will analyze your workout data and produce a progress report, including the number of calories you burned that day, and 3-D anatomical diagrams to show which muscles you’ve worked and how successfully.

Does this sound like a dream from the future? Once again, here at Curves - your dreams are our goals!

Curves, the leader in women's fitness, has developed and is now implementing the next generation of exercise technology. This state-of-the-art Curves SMART technology is being installed in the United States, Canada, and other locations worldwide!

We are SO EXCITED about this and are THRILLED to be able to offer the SMART workout for our members at all of our clubs!

Each of our SMART members has a personalized profile prepared and loaded into the computer, and uses a computerized Curves SMART keytag, that will be used at each machine to identify her and to record her data for that workout.

All of our machines are equipped with a Curves SMART "Success Coach" - this is a monitor that will display constant and immediate feedback to show how you are doing on that particular machine - your intensity level, range of motion, number of reps, etc.

If a full range of motion is being performed at the expected intensity level, the monitor lights will all light up green - and members will be enthusiastically encouraged to "Go for the Green!!

The Success Coach will motivate you to get the maximum possible results from each day's workout. And the Success Coach will know whether it's a "cardio day" or a "strength training day" based on your workout schedule, and will analyze previous workouts to determine when it is time to increase the intensity level in order to continue challenging your body for reaching your goals.

At the end of the workout, the computerized Curves SMART keytag will feed data from that specific workout into the computer and a progress report can be viewed to see results from that day - the muscle groups that were used (and at what level), as well as the total calories burned that day.

Personal Curves SMART charts are also available to show your current status and can morph an image to simulate what results you can expect as you work towards reaching your personal goals.

We are really excited about this new technology. Members are finding that the Success Coach makes a tremendous difference in challenging them to get the most from each day's workout - and they are seeing even greater and faster results.

If you do our workout (30 minutes, 3 times per week), Curves WILL work for YOU!!!

If you'd like to learn more about Curves SMART, please contact one of our clubs - we'll be glad to give you a complimentary tour of our facility and show you how SMART can work for you!